I found the programme easy to understand once I was fully versed on the glossary although I did have to email initially to clarify some of the swim drills.
I felt the programme definitely gave me the confidence to know I COULD finish.
I think the programme is value for money because it is so tailored ie how long the client can train for and how many sessions but I suspect once the boom has been written on how to train for an IM in 3 months you guys could be in trouble??
I would definitely buy the trilife trinin programmes in future for other events/disciplines.
AC
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"I think the concept behind the Masters Programme is excellent. I find the sessions easy to follow, particularly the swim sessions." Masters Year 2 Athlete