Monthly Archives: June 2010

• Feedback: Trigirl camp

  Posted on June 8, 2010 by office1 in Feedback

  I just wanted to let you know that I recently completed the Crystal Sprint and, thanks to all the support you gave at the training day, it went really well. All the different elements went together really well and, based on what you showed us, I was even able to help some of my fellow […]

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• Feedback: Coached program with Richard Jones

  Posted on June 6, 2010 by office1 in Feedback

  I have followed Richard’s 12 week program and have found it to be very structured and a great balance for someone who is working and cannot devote every waking hour to training. My brother and I particularly liked the fact that the training was set around time spent training as opposed to distance which was […]

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