I just wanted to let you know that I recently completed the Crystal Sprint and, thanks to all the support you gave at the training day, it went really well. All the different elements went together really well and, based on what you showed us, I was even able to help some of my fellow novices to set up transition. The training day gave me so much more confidence than I would otherwise have had. It has also done wonders for my running – last weekend I completed the BUPA 10k in 56:16 – way quicker than I have ever run before – my objective at the beginning of the year was under an hour.
I’ve now signed up for the Shock Absorber at Dorney Lake as well as the London Sprint.
Thanks again
CP
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"I think the concept behind the Masters Programme is excellent. I find the sessions easy to follow, particularly the swim sessions." Masters Year 2 Athlete