Monthly Archives: September 2010

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  Swim Clinics in South Wales

  Posted on September 26, 2010 by liz in Camps and Clinics, Swim Clinics

  Thetrilife.com will be holding swim clinics in South Wales over the next few months. The first is being held on Sunday 28th November at the Welsh National Pool in Swansea. The clinic will be led by former elite Ironman Richard Jones and BTF coach Thom Phillips and will focus on technique using an underwater camera […]

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• VO2max Performance Testing: Bike and Run

  Posted on September 26, 2010 by liz in Performance Testing, Services

  Performance testing is a key component of any well structured training plan and will ensure you are training at the right intensity at the right time. The information you can gain is potentially invaluable to you and your coach for ensuring optimal training. This season we will be offering both run and bike based assessments. […]

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• Feedback: Hever Castle Training Day

  Posted on September 12, 2010 by office1 in Feedback

  Just want to pass on my appreciation for the Trilife coaching team event today at Hever,  It really was so very useful, fun and informative. It also shows that no matter how much training you think you have done, it will never be enough!  Brilliant day – if its possible, please pass on my thanks […]

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