Thetrilife.com will be holding swim clinics in South Wales over the next few months. The first is being held on Sunday 28th November at the Welsh National Pool in Swansea.
The clinic will be led by former elite Ironman Richard Jones and BTF coach Thom Phillips and will focus on technique using an underwater camera system to video and analyse the stroke each swimmer.
The clinic will cost £80 and will include:
• a theory session on the fundamentals of an efficient swim stroke
• the filming of each athlete using an underwater camera system
• the demonstration of drills to improve stroke efficiency
• the analysis of your swim stroke using Dartfish analysis software
• a CD of your swim clips
• two swim sessions coached by Richard Jones and Thom Phillips
Only 12 places are available on the course which is suitable for triathletes of all levels of ability and experience. You can book now.
There will be a follow up clinic at the beginning of February when athletes will be able to see how they have progressed and move on to the next level of their stroke development.
Please contact thom@thetrilife.com if you have any questions relating to the day.
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"I think the concept behind the Masters Programme is excellent. I find the sessions easy to follow, particularly the swim sessions." Masters Year 2 Athlete