Swim Clinics in South Wales: Preparing to race

• Posted onoffice1
• in Out of Date, Swim Clinics
• onMarch 9, 2011
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Thetrilife.com will be holding a further swim clinic for swimmers and triathletes in South Wales on March 20^th at the Welsh National Pool in Swansea.

The clinic will be led by former elite Ironman Richard Jones and BTF coach Thom Phillips and will focus on technique using an underwater camera system to video and analyse the stroke each swimmer as well as developing race pace awareness and open water skills.

The clinic will cost £80 and will include:

• a review (for those that have attended the earlier clinic) theory session on the fundamentals of an efficient swim stroke
• planning your swim program to peak for your priority race
• the filming of each athlete using an underwater camera system (for those that attended the earlier clinic this is an opportunity to see if your corrections have been made!)
• the analysis of your swim stroke using Dartfish analysis software
• a CD of your swim clips
• two swim sessions coached by Richard Jones and Thom Phillips including race preparations and open water skills

Only 12 places are available on the course which is suitable for triathletes of all levels of ability and experience.  You can book on thetrilife.com website: www.thetrilife.com/skills-camps/ .

Please contact thom@thetrilife.com if you have any questions relating to the day.