Yesterday, Sunday 12th February, it was our 2nd CPD (continued professional development) of the year and we were delighted to invite Richard Melik from Freespeed to give us a presentation on bike fit and then give us a demonstration of the Retul bike fitting system using our head coach Richard Jones as as athlete.
We came away armed with much more knowledge about the finer details of bike fitting for triathletes and how this differs depending on race duration. It was a brilliant day – many thanks Richard.
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"I think the concept behind the Masters Programme is excellent. I find the sessions easy to follow, particularly the swim sessions." Masters Year 2 Athlete