Sounds like the sun shone at least for some of the time for the coaches and athletes attending thetrilife.com Ironman Wales Preparation Weekend in Tenby. Here is what one of the athletes said:
“I’ve just got home from a fantastic weekend in Tenby. I cant thank all your coaches enough. Their relaxed friendly and amazingly helpful attitude was perfect for the weekend. From golden nuggets of information and advice in the introduction to the help all the way round the bike and run was priceless. Thank you to all. I WILL now execute MY race and finish with a smile (of sorts). “
thetrilife.com is the official coaching partner to Ironman UK and Ironman Wales and Challenge Henley. Our next long distance training and preparation day will be ready athletes for Challenge Henley. The preparation day is on August 19th and you can find more details and book on thetrilife.com website.
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"I think the concept behind the Masters Programme is excellent. I find the sessions easy to follow, particularly the swim sessions." Masters Year 2 Athlete