Session of the Month | thetrilife.com

Session of the Month
- Posted onjofrancis
- in Session Of The Month
- onMay 1, 2014
- No Comments.
Mike Redshaw has just loaded his session of the month. It is a run session focussing on pacing, ideal for the track or trail and perfect for May.

If you would like to see Mike’s session either login as a member or take a trial membership and take a look.

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"I think the concept behind the Masters Programme is excellent. I find the sessions easy to follow, particularly the swim sessions." Masters Year 2 Athlete

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