Monthly Archives: December 2014
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How To Make The Most Of Your Membership
Posted on December 17, 2014 by jofrancis in Masters Program, year1base1(1)std, year2base1(1)mid, year2base1(1)std, year3base1(1)long, year3base1(1)stdLike nearly all industries nowadays, triathlon training is becoming increasingly available online, and we are delighted that you have chosen to join thetrilife.com Masters Program. There are many advantages to online training over the conventional kind, ranging from higher accessibility to greater convenience and lower cost. But if you don’t know too much about the Masters […]
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Feedback: Spain Camp 2014
Posted on December 16, 2014 by jofrancis in UncategorizedSpain Camp 2014 proved to be another fabulous trilife event, and we’re very proud of what the athletes achieved in the seven days. We’re well aware though that it’s not just what we think of the camp that counts, it’s really all about what the attending athletes thought of the event. As such, we’ve compiled […]
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Got all the gear?
Posted on December 14, 2014 by liz in Kit, Masters Program, year3base1(1)long, year3base1(1)longPROLong distance triathlon is a sport where you can spend a lot of money on gadgets and expensive bikes but this doesn’t have to be where you start. This article will focus on the “must haves” rather than the “nice to haves”. This will be useful if you are new to triathlon and want to […]
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What do you really need?
Posted on December 14, 2014 by liz in Kit, year1base1(1)stdWith three sports to train for, the amount of kit that is on offer can be overwhelming. If you have just entered a sprint or standard triathlon and you are thinking of getting started what do you really need? Swim You will need the following: Swim goggles One of the most important things to get […]
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What is RPE?
Posted on December 14, 2014 by liz in Masters Program, Mixed Bag, year1base1(1)std, year3base1(1)long, year3base1(1)longPROThere was an athlete that I worked with a few years ago, who, no matter how hard or easy his session should be, nor how I expressed the required effort level, just went flat out. He was a good athlete, but he never reached his potential, and I think that not understanding and/or regulating his […]
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