Monthly Archives: December 2015
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On the seventh day of a motivated Christmas
Posted on December 31, 2015 by liz in Website ArticlesOn the seventh day of Christmas thetrilife said to me…. What have you learned from this year? This time of year is a great time to sit back and reflect on your previous year, what worked, what didn’t work, what did you learn. All this information is helpful in the journey of you becoming more […]
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Keeping your motivation over Christmas and the winter months…
Posted on December 30, 2015 by jofrancis in Website ArticlesMotivation is a very dynamic and fluid concept, it can be gained and lost in a moment and if a person learns to control and manage it they can regularly achieve many things in their life. Motivation is within all of us and drives us forward to achieve things in our lives, however small (joining […]
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On the sixth day of a motivated Christmas
Posted on December 30, 2015 by liz in Website ArticlesOn the sixth day of Christmas thetrilife said to me…. Communication! To keep your spirits up and keep you focused make sure you communicate with your coach, even if it’s a text here or an email there, your coach will always have something inspirational to say and can dig you out of any winter hole…. […]
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Setting and achieving your season’s goals
Posted on December 29, 2015 by liz in UncategorizedIf you have not already done so, now is the time to set your goals for next season. Setting your goals is the start of the season. These goals will help to get you to the pool in the morning or get you out on your bike when the weather is less than ideal. Now […]
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On the fifth day of a motivated Christmas …………
Posted on December 29, 2015 by liz in Website ArticlesOn the fifth day of Christmas thetrilife said to me…. Book a Spring Training Camp! Book onto our fantastic spring training camp. Have a date in the diary to look forward to and join a camp where you know you will get quality training and quality coaching – what more can you ask for! Find more […]
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