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On the ninth day of a motivated Christmas
On the ninth day of Christmas thetrilife said to me….review your motivations!
At times, triathlon can become an all encompassing sport and therefore it is essential that you revisit what you enjoy about it and why you spend so much time training and competing. These motivations won’t be outcome focused, they will be more closer to home. Remind yourself of what they are and this will help you gain clarity over what you are doing in the next season and in all decisions that you make about training and racing.
