Monthly Archives: March 2017

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  Using your head on race day

  Posted on March 20, 2017 by liz in Uncategorized

  Preparing mentally for your long distance event Doing the training is only one part of preparing for your long distance triathlon.  There are three other crucial elements, that can make the difference between a great day and a DNF:  nutrition, mental preparations and pacing. So, what can you do to prepare yourself mentally: Think through […]

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