Author Archives: office1
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Late season success or ready for a break?
Posted on September 22, 2015 by office1 in Masters Article Library, Website ArticlesAutumn is upon us far too quickly but most of you will have enjoyed the race season, be pleased with your race performances and looking forward to a rest and recovery period (R&R) – treating your long-suffering partner to a specially planned or cooked meal, booking romantic weekends away, working your way through the list […]
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Feedback: IM UK preparation day
Posted on August 8, 2013 by office1 in FeedbackWow, what an amazing day, best day of my life. Got booted in the face & a nosebleed in the swim, was dunked twice but after that the whole day was perfect. I was hoping 14-15 hours & did 13:35 with a 4:38 marathon, with my history of feet problems I was so pleased! I […]
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Feedback: Ironman UK training program
Posted on August 8, 2013 by office1 in FeedbackWords cant express how grateful I am, more so given my circumstances three months ago. Most coaches would have run a mile. Mike thank you so much for your encouragement, professionalism and your personal touch of being yourself. Thank you for believing in me and quashing any doubt.
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Iron distance planning and pacing or Start steady for success!
Posted on July 25, 2013 by office1 in Masters Article Library, Mixed Bag, Website ArticlesFor most triathletes, the lure of going long is big and within one to two years of racing a significant number of you will have plumped for a half or full Iron distance. Naturally you will invest a lot of time in training for whichever event you choose. Before long you will find yourself in […]
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thetrilife.com athlete Kate Driskell wins 12th place on Team Freespeed Virgin Active team
Posted on July 18, 2013 by office1 in ResultsBeing a winner is all about having a true passion for your sport. thetrilife.com athlete Kate Driskell is a true example of that! In May 2013 Virgin Active Health Clubs launched a national competition to find the 12th member of their Team Freespeed Virgin Active, the UK based amateur triathlon team. The focus was on […]
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