Long distance triathlon is a sport where you can spend a lot of money on gadgets and expensive bikes but this doesn’t have to be where you start. This article will focus on the “must haves” rather than the “nice to haves”. This will be useful if you are new to triathlon and want to […]
No Comments. Continue Reading...There was an athlete that I worked with a few years ago, who, no matter how hard or easy his session should be, nor how I expressed the required effort level, just went flat out. He was a good athlete, but he never reached his potential, and I think that not understanding and/or regulating his […]
No Comments. Continue Reading...There was an athlete that I worked with a few years ago, who, no matter how hard or easy his session should be, nor how I expressed the required effort level, just went flat out. He was a good athlete, but he never reached his potential, and I think that not understanding and/or regulating his […]
No Comments. Continue Reading...