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Your race is soon – have you got everything you need?
Posted on September 1, 2017 by jofrancis in RacingYour first sprint triathlon is fast approaching. Your training is going to plan. You’re mentally prepared. Time to take a quick inventory to check that you have everything you need. The chances are that you will already have most of this, accrued through your training period, but there’s no harm in double checking that there […]
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Fuelling your Iron or 70.3 distance race
Posted on April 19, 2016 by liz in Masters Article Library, Mixed Bag, RacingIt is never to early to start to consider, plan and begin to practice your race day nutrition. Getting this wrong is the easiest way to earn yourself a DNF (Did Not Finish). This can happen to an athlete that is physically in the best possible shape for his or her race so read on […]
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