Just Racing
thetrilife.com is delighted to be the coaching partner of Just Racing and to be able to support their athletes through our training programs and training events. For first time triathletes we offer our First Sprint and First Standard 12 week training programs. We also offer training programs designed specifically for the Just Racing events, Grendon Sprint, Speedy Beaver and Little Beaver events. If what you need is not found on this page please call 07791 289792 to discuss your requirements – we will have a plan for you.
Your First Sprint Triathlon
by Liz Scott
How long? 12 weeks
Who for? This program has been designed for someone with 3 to 5 hours a week to train. It is assumed that you have been doing some activity in the last 8 weeks. If you have just entered your first sprint triathlon then this is the plan for you! Or you may just want to improve on a previous sprint distance triathlon by using a structured program
When will I get it? Your program will be loaded manually so that the training plan ends on your selected race date. We do not always work at weekends so that if you make a purchase outside of office hours you may have to wait a little longer!
Cost? £45
View Glossary | View Sample of Plan
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Your First Standard Triathlon
by Liz Scott
How long? 12 weeks
Who for? This program has been designed for an athlete with 5-7.5 hours a week to train. It is assumed that you have been doing some activity/training in the last 8 weeks and have gradually built up your hourly exercise to 5 hours. This may be your first standard distance triathlon or you may want to improve on a previous standard distance triathlon by using a structured program.
When will I get it? Your program will be loaded manually so that the training plan ends on your selected race date. We do not always work at weekends so that if you make a purchase outside of office hours you may have to wait a little longer!
Cost? £45
View Glossary | View Sample of Plan
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Grendon Sprint Triathlon
by Dean Hughes
How long? 12 weeks
Start date? 17th February 2014
Who for? This program has been designed for an athlete with 8-10 hours a week to train. It is assumed that you have been doing some activity/training in the last 8 weeks and have gradually built up your hourly exercise to 7-8 hours. You may have completed several triathlons and you may want to be more competitive within your age group.
Cost? £45
View Glossary | View Week 1 and Week 10
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The Beaver
by Dean Hughes
How long? 16 weeks
Start date? 3rd February 2014
Who for? This program has been designed for an athlete with 8-10 hours a week to train. It is assumed that you have been doing some activity/training in the last 8 weeks and have gradually built up your hourly exercise to 7-8 hours. This may be your first middle distance triathlon.
Cost? £45
View Glossary | View Week 1 and Week 10
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Speedy Beaver Triathlon
by Dean Hughes
How long? 12 weeks
Start date? 3rd March 2014
Who for? This program has been designed for an athlete with 8-10 hours a week to train. It is assumed that you have been doing some activity/training in the last 8 weeks and have gradually built up your hourly exercise to 7-8 hours. You may have completed several triathlons and you may want to be more competitive within your age group.
Cost?£45
View Glossary | View Week 1 and Week 10
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Little Beaver Triathlon
by Dean Hughes
How long? 12 weeks
Start date? 3rd March 2014
Who for? This program has been designed for an athlete with 8-10 hours a week to train. It is assumed that you have been doing some activity/training in the last 8 weeks and have gradually built up your hourly exercise to 7-8 hours. You may have completed several triathlons and you may want to be more competitive within your age group.
Cost?£45
View Glossary | View Week 1 and Week 10
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