Tag Archives: event nutrition
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Event Nutrition – sprint or standard event
Posted on April 25, 2017 by jofrancis in Nutrition, Nutrition, Website ArticlesWhat to eat during the event In this article we will discuss what and how much to eat during your event to make sure that you have a great time. Event Breakfast It is really important that you begin your event with all your energy stores topped up. Having a breakfast meal restores your liver […]
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