Tag Archives: finishing drill
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Swim Drills – Finishing Drill
Posted on April 24, 2014 by jofrancis in Masters Article Library, Swim DrillsWhy do this drill? Finishing drill is used to improve the push phase of your stroke. Through the push phase you should flex the wrist so that the hand can continue pressing water right back through to the end of the stroke. The finishing drill will encourage this and will help to correct a push […]
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