Tag Archives: first triathlon

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  Your race is soon – have you got everything you need?

  Posted on September 1, 2017 by jofrancis in Racing

  Your first sprint triathlon is fast approaching.  Your training is going to plan.  You’re mentally prepared.  Time to take a quick inventory to check that you have everything you need.  The chances are that you will already have most of this, accrued through your training period, but there’s no harm in double checking that there […]

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  What do I need to do before I start a training plan?

  Posted on April 14, 2015 by jofrancis in Masters Article Library, Mixed Bag, Website Articles

  *This question was sent to us by a novice triathlete taking part in their first sprint triathlon later on in the year.  They are planning to follow a 12 Week Training Plan but wanted to know what training to do in advance of starting the training plan.* Training: 1. Build up to two sessions a week […]

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