Tag Archives: fitness level
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Does bike cadence really matter?
Posted on May 19, 2015 by jofrancis in CyclingBy Mike Redshaw What the Science tells us… Cadence This is a subject everyone has an opinion on but is it backed up with any evidence? This month I wanted look at what the current evidence suggests and try to distinguish fact from opinion. So where to begin? Unless you specifically set out to ride at […]
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