Tag Archives: head position drills

• Swim Drills – Head Position Drill

  Posted on April 24, 2014 by jofrancis in Masters Article Library, Swim Drills

  Why do this drill? The position of your head has a fundamental impact on your body position in the water. But as swimmers we are all different and we each have slightly different optimal head positions based on our natural buoyancy. This drill allows us to assess our head position and adopt one that improves […]

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