Tag Archives: IRONMAN training
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Masters Spotlight – Stephen Branagan
Posted on October 5, 2017 by jofrancis in Feedback, UncategorizedStephen Branagan is a Year 3 Masters athlete, who joined the Masters program in January this year, having historically been a coached athlete, working with Mike Redshaw. At the start of this year, Stephen set himself some goals in terms of completion times and race performances (rather than AG placings). They were: Sprint: Sub 1:05 Olympic: Sub 2:30 […]
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10 things you should do the week before an Ironman triathlon
Posted on September 11, 2012 by liz in Masters Article Library, Mixed BagWith Challenge Henley and Ironman Wales almost upon us I thought it was worth describing 10 things you could do this week to help you reach your potential on race day and have a great time doing it! 1. Plan the final 3 days carefully. Thinking ahead really will reduce your stress levels and make […]
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