Tag Archives: Ironman UK 70.3

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  Tapering and peaking for your priority race

  Posted on July 19, 2016 by liz in Recycle, Website Articles

  Tapering and peaking for your priority race Tapering and peaking.  I bet some readers will be thinking “more jargon”!   For others this will be a familiar topic that coaches roll out at this time of year. On this basis, the objectives of this article are two-fold.  If you are in the “what more jargon” group […]

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• 10 things to do a week before an Ironman

  Posted on July 16, 2014 by mikeredshaw in Recycle, Website Articles

  Here are 10 things you could do this week to help you reach your potential on race day! Plan the final 3 days carefully.  This will help keep you relaxed and focused on what you need to do.  Registering and swim start are the non-negotiables; build your plan around those two things and make sure […]

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• Qualify for 70.3 World Championships with a thetrilife.com training plan

  Posted on October 23, 2013 by liz in Website Articles

  Could you qualify for a World Championship Event by following a thetrilife.com training plan?  Well we know you can because that is exactly what Bruce Willerton did in 2013.  Here is his story: Agony to ecstasy – Wimbleball 2013 “I kind of fell into this sport in 2007 when my Canadian sister in law announced […]

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• Ironman and 70.3 Race Plan – Steady for Success

  Posted on August 23, 2013 by dansalcedo in Recycle, Website Articles

  Ironman and 70.3 Race Plan – Steady for Success Swim – The swim is a short part of your day. Pacing strategy for both distances is essentially start steady and settle early into your pace, ensuring that you don’t over reach at any point and so get back to the shore ready to start the […]

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• Feedback: Wimbleball prep day

  Posted on April 24, 2012 by office1 in Feedback

  Hi guys, A massive thank you for yesterday’s fantastic training day. Like many triathletes, I’m guilty of spending too much money on gadgets, gizmos and gear. What I spent on yesterday’s prep day was, however, the best money I’ve spent all year. Very well organised, positive approach for all standards and well-informed, approachable coaches. Best […]

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