Tag Archives: lou jones

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  Imagery: What it is and how it can help you in your next race

  Posted on August 30, 2013 by liz in Sports psychology

  Your next personal challenge may be your very first triathlon, a World Championship triathlon event or perhaps your first Iron distance event.  Whatever your triathlon challenge maybe, preparation is essential.   Imagery can play an important role in that preparation. A lot of you will have heard the term “imagery” or “visualization” but may not know enough about […]

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