Tag Archives: race tips

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  5 mistakes to avoid in your next open water triathlon

  Posted on May 31, 2016 by liz in Edited, Masters Article Library, Swimming, Website Articles

  The open water swim leg of a triathlon is very often the part of the race that is hardest for the athlete to control. When there are many swimmers starting at the same time, often with very different levels of skill and fitness, things are going to happen to disrupt your “perfect swim”. If you […]

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• Ironman and 70.3 Race Plan – Steady for Success

  Posted on August 23, 2013 by dansalcedo in Recycle, Website Articles

  Ironman and 70.3 Race Plan – Steady for Success Swim – The swim is a short part of your day. Pacing strategy for both distances is essentially start steady and settle early into your pace, ensuring that you don’t over reach at any point and so get back to the shore ready to start the […]

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