Congratulations to our own Richard Jones who finished 21st in the Challenge Barcelona long distance event yesterday in a time of 8:52. Well done Rich!
No Comments. Continue Reading...Thetrilife.com will be holding swim clinics in South Wales over the next few months. The first is being held on Sunday 28th November at the Welsh National Pool in Swansea. The clinic will be led by former elite Ironman Richard Jones and BTF coach Thom Phillips and will focus on technique using an underwater camera […]
No Comments. Continue Reading...I have followed Richard’s 12 week program and have found it to be very structured and a great balance for someone who is working and cannot devote every waking hour to training. My brother and I particularly liked the fact that the training was set around time spent training as opposed to distance which was […]
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