Tag Archives: triathlete diet
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Is there such a thing as “the best diet for training”?
Posted on May 19, 2015 by jofrancis in Mixed BagIn a world that is diet mad, it’s often really hard to keep your head. We’re constantly bombarded with confusing and conflicting information. Hands up who, in the last few years, has heard one of these statements:- “Carbs are the devil, you need to be going as low carb as possible.” “Maintaining the right weight […]
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