Tag Archives: triathlete swimming

• Stroke Builder – An app that really can help you improve your swim time

  Posted on April 12, 2013 by liz in Accessories, Swim Drills, Swimming

  Leading UK triathlon coaching company thetrilife.com has released the latest version of their popular swim app, Stroke Builder. Since first launch last year Stroke Builder, for Apple iPhone and iPad, has been downloaded 10,000 times across the world. The app uses high definition video clips, narrated by Great Britain Olympic coach Dan Salcedo, to provide […]

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• Drill of the Month: Front Sculling

  Posted on February 14, 2013 by ashleighahlquist in Masters Article Library, Swim Drills

  Why do this drill? Front sculling is used to improve the catch phase of your stroke. You will develop a feel for the water as you become aware of the pressure against your fingers during the drill. How to do this drill Start in a streamlined position with both arms extended in front of you. […]

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