How are you feeling about any forthcoming triathlon events you have on your schedule and the training you are putting in? It can be difficult to accurately assess your own progress. Some people over-estimate, some over-train and others suffer from an acute case of paralysis by analysis! The coaches at thetrilife.com are here to help, […]
No Comments. Continue Reading...Richard Melik and Richard Jones at CPD 2 Yesterday, Sunday 12th February, it was our 2nd CPD (continued professional development) of the year and we were delighted to invite Richard Melik from Freespeed to give us a presentation on bike fit and then give us a demonstration of the Retul bike fitting system using our head coach […]
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