Tag Archives: vertical forearm sculling

• Swim Drills – Vertical Forearm Sculling

  Posted on April 24, 2014 by jofrancis in Masters Article Library, Swim Drills, year1base3(1)std, year1racebase3(1)std, year2base3(1)mid, year2base3(1)std, year2racebase3(1)mid, year2racebase3(1)std, year3base3(1)long, year3base3(1)longPRO, year3base3(1)std

  Why do this drill? Achieving an early vertical forearm is a really important part of developing effective freestyle stroke. This drill allows you isolate this part of the stroke and get a feel for the position. It will also help you feel the pressure of the water against your forearm and hand and the way […]

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